CELLULAR PURIFICATION

CELLULAR PURIFICATION – by Guruji Krishnananda

The technique to purify ourselves at the cellular level is very simple. You have to experience Light in every cell of your body. Light is Love, Peace, Equanimity and Stillness. Experience for as long as possible. From 7 minutes to 7 hours or for as long as you can. Whenever it is possible experience it. Whenever you are busy in life visualize Light in your system and keep the Light in you. That is all.

Naturally we cannot be practicing this when we are in Offices and when we are busy with our lives. But whenever you find time sit quietly, close your eyes and experience Light in every cell of your body. It’s not easy I know but this is the only way.

Increasing your purity levels in every way is as important. Let us manifest Love. Let Love be the context for your interactions in life. Non-love is like poison. Remove non-love. Remove anger. Remove jealousy. Remove all that is related to non-love. Purity implies all this. Purity implies honesty.

Yoga

“Yoga means Union. Union of the human self with the Divine self. It means raising the quality of our thoughts, emotions and actions to the Divine levels of Purity and Truth. The practice of Asanas is a part of Yoga.”

Light — The Eternal Companion

A person told me that he has begun interacting with the Light. He says that the Light has become his companion, and he consults the Light for everything.

Light your Companion

This is what I have been suggesting. Make Light your companion. Make Light your guide and guru. Once you are able to do that, you will never falter.

The Light in us guides and takes care of us. It is no exaggeration to say that the Light helps us in every way. You will know it when you experience it.

If you can make Light your constant companion, it is higher than Meditations. Of course, you have to meditate regularly and positivise your emotions and thoughts. Mere Meditations are not enough for transformation.

So, try this; try to interact with the Light. Make Light your eternal companion. Anyone and everyone should be able to contact the Light and get guidance from the Light.

Understand that the Light is God Himself. The Light is the Supreme Intelligence. The Light contains everything—love, peace, happiness and all that is positive and helpful to life.

The Light is within us. The Light is everywhere. Making the Light our companion must be the Spiritual goal.

Guruji Krishnananda

Meditation

“When we meditate, the efficiency of the brain increases as more brain cells open. When we meditate, our entire system, the body, mind and intellect, gets purified. In Stillness our intuition works; to establish Stillness, we have to meditate. Meditation does not directly bring us powers. It links us to the reservoir of all Powers. Let the powers be with God and let God be with us.” – Guruji Krishnananda