Showing posts with label mind. Show all posts
Showing posts with label mind. Show all posts

Thursday, 28 February 2013

what is ignorance



Ignorance is mainly about ourselves. We think we are the body or the mind. We are not these bodies. We are not the mind. We are not the intellect. We are not what or who we think we are.
We don’t know who we are. We are particles of Light. We are Souls. Many are not aware of this. This is ignorance.
Ignorance is believing that death is the end and we cease to exist after that.
This is not true. Death is a doorway. The body dies and we have a magnificent life after that.
Ignorance is about God, Creation and spirituality.
People normally don’t think about these things much when they have all the comforts of life. They say they don’t believe in God, and endlessly go after material possessions until something jolts them into awakening. Such a wakeup call could be the start of their spiritual journey.
What is Spiritual?
Spirituality is not going to temples or practising some rituals. It is just being good, honest and peaceful at all levels, which is very difficult to accept and believe for most.
Ignorance is about Meditation. People do not know much about the importance of Meditation. Ignorance is about Spiritual laws like the law of Karma, reincarnation, freewill, etc.
Guruji krishnananda

Saturday, 23 February 2013

Meditation


Meditation
“When we meditate, the efficiency of the brain increases as more brain cells open. When we meditate, our entire system, the body, mind and intellect, gets purified. In Stillness our intuition works; to establish Stillness, we have to meditate. Meditation does not directly bring us powers. It links us to the reservoir of all Powers. Let the powers be with God and let God be with us.” – Guruji Krishnananda

Friday, 7 December 2012

Experiences of Light Channels



Students Channeling Light
Students Channeling Light
Voices of the en-Light-ened little ones…..
Ms. Pavani, Student Standard X, Government High School, Immadihalli, Bangalore – “I experienced Love and Peace. It was so nice I cannot put it into words, you have to experience it for yourself.”
Mr. Harish, Student Standard VIII, M. S. Ramaiah High School, Bangalore – “Whenever I practise Light Channelling I feel that I should study well.”
Ms. Dhanalakshmi, Student Standard II, Christ King Public School, Subbaiahnapalya, Bangalore – “I could experience the Light.”
Mr. Abhilash, Student Standard II, Christ King Public School, Subbaiahnapalya, Bangalore – “I was able to see blue color Light around me.”
Ms. Vedanti Bhave, Student at MIT, Pune – “I experienced Love.”
Ms. Shweta Santosh Masle, Student Standard IV, S.P.D. Samant School, Mumbai – “I felt I am going into the Sun.”
Ms. Soni, Student Standard VI, Vijetha Talent School, Hyderabad – “Experience of Light was nice; I felt like I am only Light and my body was covered with Light.”
visit – http://www.facebook.com/ExperiencesofLightChannels

Wednesday, 5 December 2012

Techniques with Light – Anger and Depression



Light helps everyone in every way. While there is no doubt about this, we must learn ways of seeking Its help. Here are two techniques or tips to deal with anger and depression. One may use these or devise one’s own. There is no harm and everything works. The Light has great compassion and understands our intent. It accommodates our innocent deviations, and even mistakes.
Let us re-visit the basics quickly before we proceed – What is Light?
Click image to Download
Click image to Download
 Light is the Creative Intelligence behind the Creation. Light is the formless God. From this Light, an ocean of Consciousness emerged, and from that this whole Creation. This Light is everywhere in the Creation.
Light is energy. It carries within Itself Love and Wisdom. This Light is not the visible physical light. It is very subtle and pervades the entire Creation. It can be accessed by thought, Meditation and by extending our Awareness. It can help us in every way at the individual as well as the global level.
For Anger
Anger is the one thing that every one of us would like to get rid of, if not, at least, contain.
When you get angry, slow down your breath; both inhaling and exhaling. This by itself contains the anger and this is practised by many. You can make this much more effective by taking help of the Light.
When you inhale, imagine that you are inhaling white Light. Inhale and allow it to spread to your entire body.  Then exhale the air. This makes one round. Practise this for three to seven rounds.
You can practise this anywhere. But, if you practise this sitting in a quiet corner and facing east, the effect is much more.
Regular practise will bring lasting results. Remember, one burst of strong anger will deplete the benefits received by hours of Meditation.
For Depression
Sit quietly facing east and close your eyes. Practise the above technique for three rounds.
Then, imagine your whole body full of the Light. Experience the Light. Practise this for a minimum of seven minutes to one hour.