Showing posts with label awareness. Show all posts
Showing posts with label awareness. Show all posts

Sunday, 1 March 2020

Controlling Anger…

Does channelling Light help in controlling anger?

It does. All Spiritual activities help but they do not remove anger automatically. We have to use Spiritual energies and make efforts. People complain that even after many years of Meditations, they still have anger. They jump to a hasty conclusion that something is wrong with their Meditations. The anger is still there because people enjoy it! Some people carry so much of non-love, and they are aware of it, but they are not ready to give it up.
When people hold on to non-love, how can there be any Transformation? We must genuinely intend to transform and make sincere efforts. We have to give up non-love and stop getting angry. All negativities remain unless you throw them out consciously.
Another important point is this – we are human beings. There are certain specialities in being human; we have emotions, sentiments, of course likes and dislikes. We naturally feel jealous and get angry. Because we have a human body all these things are natural. We should not worry too much about this.
Even after one thousand years, if you are in a human body you will get angry. It is natural. What I am trying to emphasise is this – let us not feel apologetic about being human. It’s natural. However, we have to rise above human frailties. Keep putting in your efforts, but let us not condemn ourselves; let us not feel bad about being a human being.
Here’s a technique with Light for dealing with anger issues:
Anger is the one thing that every one of us would like to get rid of, if not, at least, contain. When you get angry, slow down your breath; both inhaling and exhaling. This by itself contains the anger and this is practised by many. You can make this much more effective by taking help of the Light.
When you inhale, imagine that you are inhaling white Light. Inhale and allow it to spread to your entire body. Then exhale the air. This makes one round. Practise this for three to seven rounds. You can practise this anywhere. But, if you practise this sitting in a quiet corner and facing east, the effect is much more.
Regular practise will bring lasting results. Remember, one burst of strong anger will deplete the benefits received by hours of Meditation.
Light is formless God. It carries within Itself Love and Wisdom. This Light is not the visible physical light. It is very subtle and pervades the entire Creation. It can be accessed by thought, Meditation and by extending our Awareness. It can help us in every way at the individual as well as the global level.
For more techniques with Light please download the ebooklet ‘Light’ from this link – http://www.lightagemasters.com/downloads/Light_English.pdf
By Guruji Krishnananda

Friday, 11 October 2019

Light Channelling & other Healing Modalities


Light Channelling & other Healing Modalities – Guruji Krishnananda
Light can be used for healing. When you employ most other healing methods, you try to heal a person or a place. When we channel Light, we think of the whole world. The Light carries energies, It has Intelligence and Love. The Light not only heals, It consoles and guides the individual, gives enormous strength to face any difficulty. The Light also cleanses and purifies, and ultimately, It transforms the individual, which does not happen with other healing modalities. Hence, we can say that Light channelling does much more than healing.
Light is formless God. It carries within Itself Love and Wisdom. This Light is not the visible physical light. It is very subtle and pervades the entire Creation. It can be accessed by thought, Meditation and by extending our Awareness. It can help us in every way at the individual as well as the global level.
For more techniques with Light please download the ebooklet ‘Light’ from this link –
http://www.lightagemasters.com/downloads/Light_English.pdf
(Source: Channelled Knowledge from the Rishis Vol. 3)

Friday, 21 December 2018

Techniques with Light – For Memory and Concentration

Techniques with Light – For Memory and Concentration
Good memory and sharp concentration are essential skills required by all of us at any age. Here’s a simple Meditational technique using Divine Light to improve these talents.
Sit quietly and comfortably facing North. Close your eyes and breathe slowly for a minute. Relax.
Then, think of Divine White Light in your head. Be aware of it filling your head for about three minutes (minimum) to seven minutes (maximum).
Practise this in the morning and, students if possible should do so before beginning their studies or before writing exams.
This practice helps in assimilation of knowledge, storing it in our mind and retrieving it when we want it.


Here’s a bit more on Light - Light helps everyone in every way. While there is no doubt about this, we must learn ways of seeking Its help. One may devise one’s own method. There is no harm and everything works. The Light has great compassion and understands our intent. It accommodates our innocent deviations, and even mistakes.
Light is the Creative Intelligence behind the Creation. Light is the formless God. From this Light, an ocean of Consciousness emerged, and from that this whole Creation. This Light is everywhere in the Creation.

Light is energy. It carries within Itself Love and Wisdom. This Light is not the visible physical light. It is very subtle and pervades the entire Creation. It can be accessed by thought, Meditation and by extending our Awareness. It can help us in every way, at the individual, as well as the global level.

Sunday, 29 April 2018

why channel Light?

Light is everywhere. So why channel? Light is the Creative Intelligence behind the Creation. Light is the formless God. From this Light, an ocean of Consciousness emerged, and from that this whole Creation. This Light is everywhere in the Creation. Light is energy. It carries within Itself Love, Wisdom and Energies. This Light is not the physical light. It is very subtle and pervades the higher subtler realms.
Light is everywhere and yet we have to channel It because of the Law of Freewill. Every human being has the right to choose good or bad and everything in between. Those who want Peace and positivity from the individual to the global level have to use their Freewill and bring about the changes. The system of governance, education, finance and economics, healthcare, etc. can be improvised. 99% of the world population does not have the authority or the means to affect big definitive changes.
Light Channelling is a Silent Revolution of bringing about positive changes at the grass-roots level of thoughts, emotions and hence action. Light Channelling cleanses the environment of negative vibrations enabling positive actions. Divine Light carries the energies of Healing, Love, Peace and Positivity. These energies help our Transformation into better human beings. When the quality of our thoughts, emotions and actions improve, conflicts will reduce and efficiency improves. With this, our life, society and the world will be a better place.
Divine Light can be accessed by intent, Meditation and by extending our Awareness. It can help us in every way at the individual as well as the global levels. To be the change we want to see in the world, Light Channelling is the simplest and fastest way.
Here’s how to channel Light – Imagine an ocean of Light above you. Request the Light to descend and fill your body. Now, experience the Love and Peace of the Light for a minute and then, intend that it spreads out gradually to your home, locality, country and the world.
Channel Light daily for at least seven minutes from anywhere at anytime.

Make your contribution to World Peace. Heal yourself. Heal the World.

Wednesday, 19 March 2014

Wednesday, 26 February 2014

(Maha Shivaratri (or Sacred Period of Maha Shivaratri)


Maha Shivaratri (or Sacred Period of Maha Shivaratri)

(Based on the teachings of Guruji Krishnananda)
Guruji Krishnananda
Guruji Krishnananda
Tomorrow (27.02.2014) is the Sacred day of Maha Shivaratri. At midnight tomorrow, the Great Rishis (Light Masters) travel to the Divine Plane of Lord Shiva and bring a part of Him with them to our earth. So, Lord Shiva literally comes down to earth.
Lord Shiva is generally known as the Destroyer, because His energies are required for the destructive processes of the Cosmos. But the energies of Creation and Sustenance are also in Him.
On the following morning before Sunrise, Lord Shiva enters every house as a ray of Light. His Divine Energies will be available on this earth as Light for ten days.
The Rishis apprise Lord Shiva of the Spiritual condition of this earth and its people. Based on this, Lord Shiva may give instructions to the Rishis, who are the administrators of this earth.
On the first day of Shivaratri, there is a custom of staying awake through the night. This practice is called ‘Jagarana’ in Sanskrit, which literally means, not sleeping. Just staying awake one night does not help us spiritually in any way.
‘Jagarana’ is not about sleep deprivation. It is to be understood as Being Aware or Awakening. It is being aware of the Presence of Lord Shiva on earth.
During the ten days of Lord Shiva’s stay on earth, we can absorb more of His energies by meditating and channelling Light more, and also by trying to be aware of His energies and His Presence throughout the day.
May the Lord’s Divine energies destroy all the negativity and ignorance in us and help us awaken.

Saturday, 3 August 2013

Inspiration


Inspiration
Inspiration
“Whenever you feel low, expand your Awareness. Experience the sky, try to become the sky. The sky can keep you motivated and inspired for lifetimes.” – Guruji Krishnananda

Tuesday, 9 July 2013

The Sacred Month

The Sacred Month -(from Guruji Krishnananda’s teachings)
Every year during the June-July period, we enter into a very sacred month called ‘Ashada Masa’ in Sanskrit. During this month, we receive very special energies directly from the Source, the Plane of Light.
Our Guru
Our Guru
The flood of these energies reaches the maximum on the New Moon Day, which is the middle of the month. This day is observed as ‘Guru Poornima’ since the real Guru is God Himself and these energies come from Him.
The Rishis (Light Masters) suggest that we make use of this opportunity to grow spiritually by meditating and channelling Light as much as possible, and absorb these special energies.
These special energies make this month the most auspicious. In fact, because of these energies, there are no inauspicious periods during this month.
Please make use of this opportunity and channel as much Light and energies as possible. When you channel the energies, you must also absorb them. Try to experience these energies. And the most important part is, you have to manifest them.
You can manifest these energies, Light or God by manifesting love and peace. Unless we manifest them, the process is not complete.
When you are not meditating or channelling, try to be aware of these energies.
Such intense efforts will help in removing conflicts within us and in the world.

Please Note – Ashada Masa in 2013: 9th July to 6th August

Friday, 8 March 2013

Samadhi


Guruji Krishnananda – on Samadhi

A meditator asked me, “During Meditation, there was blankness at first, followed by a burst of energies entering me from all sides. I felt expanded. Is this Samadhi?”
My answer:
This is the beginning of Samadhi, not the total Samadhi. Even total Samadhi is the beginning of our Spiritual journey.
Samadhi is beginning of our Spiritual journey
Samadhi is beginning of our Spiritual jurney
After the beginning of Samadhi, the blankness or unconsciousness disappears followed by the experience of vastness. Your awareness blossoms and becomes very clear. Gradually, you will be aware of everything simultaneously.
These are very important stages in Samadhi. These states can only be experienced and cannot be described. Even then, we try to explain them to give you an idea of the possibilities.
After your awareness expands, you become aware of the Presence. The Presence is God Himself. You will feel the Presence in the form of Unconditional Love and Peace enveloping you.
You will know by experience that the Presence is infinite, undivided; you will then experience the ultimate Oneness with the entire Creation.
Even this experience is not the end. There is much more.
This knowledge is from the Light Masters who have gone beyond all these experiences. Even after such extraordinary experiences, some of them choose to come to this earth to help and guide us.
They come to our chaotic world to assure us that there is God, there is Love, and there is hope of peace in this world.
Think about these things. Make efforts. Do not worry about the time. Do not hurry. Just contemplating on these realities itself will bring you Spiritual benefits.

Wednesday, 23 January 2013

Importance of stillness

Importance of stillness
All answers, all solutions, all possibilities and opportunities are within us. But we look for these things outside. Instead of exploring outside, we have to look within. We have to find them within us and bring them out, manifest them.
 We have to learn to manifest answers, solutions and even new questions.
 How do we learn to find them within us and manifest them?
 We have to begin by entering a state of stillness. That is why we meditate. With Meditations everything happens. Meditations have to be taken seriously. In stillness we become aware of all these things being within us.
stillness
 When we enter stillness, we become aware of many things, the most important thing is that of a Presence. This Presence is God Himself. We also become aware of what the Presence carries.
 We become aware of the vastness, unconditional love and oneness. Not only do we become aware of these things, we begin to experience the Presence and all that the Presence carries; we experience true love, we become one.
 After experiencing all these, we have to manifest them with a strong intent and conscious effort.
 You have to contemplate on these things. This is what regular and intense Meditations lead to.
Guruji Krishnananda

Sunday, 6 January 2013

The Core Teachings of Light Masters


The Core Teachings 
Someone once asked me, “What are the core teachings of the Light Masters (Rishis)?” 
Guruji Krishnananda
Guruji Krishnananda
Their core teachings are, manifest love, manifest purity, manifest honesty and peace, and most importantly, manifest the life-force. There is abundant life-force around us, which we have to manifest in our day-to-day living. 
The other main teachings are, meditate and positivise your emotions and thoughts. Live a balanced life between the material and the Spiritual. Be aware that we are entering the Light Age. During this transition, there will be a Shift in Consciousness. Certain events will occur; we have to face their effects. To go through these events, we can only prepare spiritually. Preparation at the physical level will not help.
 The Light Masters exist in different worlds and they are ever ready to guide us and help us in every way. All of us have to establish contact with them. Each one of us is capable of doing so.
 They also say that Light is our Source, Light is our means and Light is our goal. We must know all about Light and experience Light.
 We have come down to this earth to experience the life here. After experiencing it sufficiently we have to go back to our Source, which is our Spiritual goal. We do reincarnate. We reincarnate to clear our Karmas that we have accumulated in the past.
 We are all one. All the human beings on this earth are one. We are individually responsible for the welfare of everyone else. What affects others anywhere in the world will affect us somehow. We must experience Oneness and we have to feel responsible for the state of the world. 
 Guruji Krishnananda

Wednesday, 5 December 2012

Techniques with Light – Anger and Depression



Light helps everyone in every way. While there is no doubt about this, we must learn ways of seeking Its help. Here are two techniques or tips to deal with anger and depression. One may use these or devise one’s own. There is no harm and everything works. The Light has great compassion and understands our intent. It accommodates our innocent deviations, and even mistakes.
Let us re-visit the basics quickly before we proceed – What is Light?
Click image to Download
Click image to Download
 Light is the Creative Intelligence behind the Creation. Light is the formless God. From this Light, an ocean of Consciousness emerged, and from that this whole Creation. This Light is everywhere in the Creation.
Light is energy. It carries within Itself Love and Wisdom. This Light is not the visible physical light. It is very subtle and pervades the entire Creation. It can be accessed by thought, Meditation and by extending our Awareness. It can help us in every way at the individual as well as the global level.
For Anger
Anger is the one thing that every one of us would like to get rid of, if not, at least, contain.
When you get angry, slow down your breath; both inhaling and exhaling. This by itself contains the anger and this is practised by many. You can make this much more effective by taking help of the Light.
When you inhale, imagine that you are inhaling white Light. Inhale and allow it to spread to your entire body.  Then exhale the air. This makes one round. Practise this for three to seven rounds.
You can practise this anywhere. But, if you practise this sitting in a quiet corner and facing east, the effect is much more.
Regular practise will bring lasting results. Remember, one burst of strong anger will deplete the benefits received by hours of Meditation.
For Depression
Sit quietly facing east and close your eyes. Practise the above technique for three rounds.
Then, imagine your whole body full of the Light. Experience the Light. Practise this for a minimum of seven minutes to one hour.